Mixed Martial Arts Instruction Manual/Striking by Anderson Silva, Erich Krauss, Glen Cordoza

Mixed Martial Arts Instruction Manual/Striking


Mixed.Martial.Arts.Instruction.Manual.Striking.pdf
ISBN: 9780981504414 | 272 pages | 14 Mb

Download Mixed Martial Arts Instruction Manual/Striking



Mixed Martial Arts Instruction Manual/Striking Anderson Silva, Erich Krauss, Glen Cordoza
Publisher: Victory Belt Publishing


In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.

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